Thyroid Problems in Women from MarielleLess's blog

Your thyroid primarily used two substances to produce the T3 hormone; iodine  Thyroid Factor Review and the amino acid tyrosine. I decided to experiment by taking kelp tablets - rich in iodine - and tyrosine supplements. Additionally, I learned in my research that thyroid extract and olive leaves along with kelp tablets were used by old-school body builders to minimize fat gain while trying to build muscle. Supposedly thyroid extract and olive leaves cause the thyroid gland to produce more hormone.

So I experimented with those substances as well. The result; almost immediately I began see significant weight loss. I was at the same time eating clean and doing intensive cardio training, true. 

However, doing the math, based on the diet and exercise I was doing, I should not have lost more than three pounds per week, I was losing six - and I was occasionally cheating on my diet at the same time and slacked off a couple times on my training. I am convinced cutting out Aspartame and taking the supplements were key in the extra weight loss I experienced, it allowed my thyroid to become a dynamo.

During another experiment I conducted on myself, I took a two-week vacation, in which I did no exercising, and ate excessively - lots of fat-loaded junk food, ice cream, and candy. Everyday.


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By MarielleLess
Added Oct 16



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