Attaining a Balanced and Healthy Cholesterol Count from steffandevin's blog

Nutritionists have long known that since chocolate is derived  Omega 3-7-9 Krill Review  from plants it potentially has many of the same health benefits as dark vegetables do - In fact it has almost 8 times the antioxidants of strawberries.

The reason for this high level of anti-oxidants is because they are packed with "Flavonoids" which are a natural part and parcel of cocoa (the main ingredient of dark chocolate). Once these little powerhouses get into your body, they work to gobble up dangerous free radicals that can cause the inflammation that brings on cardiovascular disease and cancer.

A large, well controlled Italian study, to be published in the Journal of Nutrition, has shown that dark chocolate can significantly reduce the inflammation that leads to heart disease.


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By steffandevin
Added Apr 4


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