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The Best Fish Oil Supplement For Cholesterol, Triglycerides and Heart Health from Jessymeshak's blog


The cholesterol levels in the body depends The Oxidized Cholesterol Strategy Review  on what we eat and the amount that is produced by the liver. The natural production of cholesterol also depends on your genes. You could be genetically predisposed to higher levels of cholesterol. If the liver produces a lot of cholesterol, it can lead to the formation of gall stones. 


If we eat a lot of fatty food that contains saturated fats, trans fat and cholesterol, then the total cholesterol and LDL cholesterol levels in our body will rise. Being overweight also increases LDL cholesterol. High cholesterol levels are also associated with high blood levels of triglycerides  fats .


All said, having cholesterol is not a disease but the level of cholesterol is an indicator of the risk of developing heart disease. So we should know what levels of cholesterol we have. How can we know our level of cholesterol.


Levels of cholesterol are measured by a blood test, before which you have to fast overnight and have your blood drawn for testing early the next morning. After your blood has been taken, you can then eat your breakfast. It is pointless to take the blood test if you did not fast because the results would not be accurate.


https://healthscrutiny.com/the-oxidized-cholesterol-strategy-system-review/



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By Jessymeshak
Added Feb 14

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